September 2016

Posted on Tuesday, September 27, 2016 - 08:25

Dude’s Foods: Eat Like A Man

What does it mean to “eat like a man?” What does this phrase suggest to you? For many people, “manly” meals primarily consist of large portions of meat, often paired with a beer or whiskey.

The character Ron Swanson from the TV show Parks and Recreation is a popular example of this type of masculinity. Many of Ron’s memorable quotes involve his love affair with meat, whether it’s bacon-wrapped shrimp or a steak served with a... Read more...

Posted on Thursday, September 15, 2016 - 20:12

This is so simple, healthy, and yummy, you'll have time and energy to do some 2 steppin' on the dance floor when you're finished!

If you are like me, you prefer the fresh, ground, raw, organic, unsalted almond butter. However, unless it there is a buy one get one free deal , this variety is often on the pricier side. The good news is: nothing is fresher or better tasting than blending it up in your own kitchen. Plus, you know it’s made with love!

Not only are almonds tasty, they...

Posted on Tuesday, September 6, 2016 - 19:52

Are you aware of all of the synthetic vitamins that not only exist, but that we consume on a regular basis? It can be shocking!

Organic vitamins occur as a molecule naturally in the whole food, making it difficult to extract from natural resources. Synthetic vitamins are produced through isolating certain molecules. When the molecule is isolated, it acts like a drug in the body.

Let’s take a look at some common synthetic vitamins in places yo... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257