Dopamine is a pleasure chemical. In a recent article on how to feel more in love, we described how dopamine is activated when you feel attracted to someone. Dopamine gives us a natural sense of high—feelings of bliss, reward, and ecstasy.
But we need to be cautious. Dopamine... Read more...
Love’s like an addiction. That is to say—at first. New love can feel like a giddy and blissful infatuation. The birds sing louder, the sun shines brighter, and all is right in the world. But the passion of a new romance inevitably dissipates over time. As a relationship progresses, the... Read more...
In April, 2017, the streaming network HULU launched a series based on the 1985 novel by Margaret Atwood.
I had not heard of the series A Handmaid’s Tale, but a couple of my students in the ‘Nutrition for Endocrine and Reproductive Health’ class commented that the topics... Read more...
In the midst of winter, immune-boosting foods can really make a difference in the strength of our overall defense system. Bolstering our immunity is critical as we take steps toward optimal wellness. Though it’s important to have a strong immune system any time of the year, it is especially so when the weather is... Read more...