Posted on Tuesday, April 2, 2019 - 19:56

nutrition-therapy-health-tips

Obesity is not easily explained. For most people struggling with their weight, the underlying causes are far more complex than a poor diet and a lack of exercise. Genetics, medications, environmental exposures, and other lifestyle factors interact to disrupt metabolism and healt... Read more...

Posted on Monday, April 1, 2019 - 14:18

is-coconut-oil-healthy?

“Coconut oil is pure poison,” according to Harvard Professor Karin Michels, who recorded a YouTube video that went viral last September. I still hear people talking about this video, so I thought addressing this might... Read more...

Posted on Thursday, March 21, 2019 - 10:06

relationship_food.jpg

Our relationship with food. Is it a healthy one? Do we feel vibrant and energized on a regular basis?  Or, is it more likely that we feel blah, sluggish, and/or bloated? Even worse, are we in pain most of the time? And I mean REAL pain. Crippling pain. Debilitating pain.

Most of us... Read more...

Posted on Thursday, March 21, 2019 - 09:59

MashedSweetPotatoes_recipe

Growing up in the Midwest, my grandmother would often tell me she’d never met a potato she didn’t like.  We’d laugh when she said this, but I certainly couldn’t argue with her. Mashed, roasted, baked, fried, or au gratin… potatoes were always good.  Grandma would even eat them raw, with a... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Contact
Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257